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		<title>Hello world!</title>
		<link>http://thefitnessconnection.com/hello-world</link>
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		<pubDate>Sat, 15 Oct 2011 00:49:25 +0000</pubDate>
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		<title>Auto Draft</title>
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		<pubDate>Thu, 08 Sep 2011 05:52:10 +0000</pubDate>
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		<guid isPermaLink="false">http://thefitnessconnection.com/?p=170</guid>
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		<title>design 1</title>
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		<pubDate>Thu, 01 Sep 2011 12:37:07 +0000</pubDate>
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		<description><![CDATA[<p><strong>Three First National Building </strong><br /> <b>Location: </b>Chicago, IL</p> <a href="http://thefitnessconnection.com/design-1"></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Three First National Building </strong><br /> <b>Location: </b>Chicago, IL</p> <a href="http://thefitnessconnection.com/design-1"></a>]]></content:encoded>
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		<title>design 2</title>
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		<pubDate>Thu, 01 Sep 2011 12:36:45 +0000</pubDate>
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		<guid isPermaLink="false">http://thefitnessconnection.com/?p=115</guid>
		<description><![CDATA[<p><strong>Ten South LaSalle Building</strong><br /><b>Location: </b>Chicago, IL</p> <a href="http://thefitnessconnection.com/design-2"></a>]]></description>
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		<title>design 7</title>
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		<pubDate>Thu, 01 Sep 2011 12:34:35 +0000</pubDate>
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		<guid isPermaLink="false">http://thefitnessconnection.com/?p=105</guid>
		<description><![CDATA[<p><strong>Stevenson High School </strong><br /> <b>Location: </b>Lincolnshire , IL</p> <a href="http://thefitnessconnection.com/design-7"></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Stevenson High School </strong><br /> <b>Location: </b>Lincolnshire , IL</p> <a href="http://thefitnessconnection.com/design-7"></a>]]></content:encoded>
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		<title>design 6</title>
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		<pubDate>Thu, 01 Sep 2011 12:35:07 +0000</pubDate>
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		<guid isPermaLink="false">http://thefitnessconnection.com/?p=107</guid>
		<description><![CDATA[<p><strong>The Centre </strong><br /><b>Location: </b> Elgin , IL</p> <a href="http://thefitnessconnection.com/design-6"></a>]]></description>
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		<title>design 5</title>
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		<pubDate>Thu, 01 Sep 2011 12:35:23 +0000</pubDate>
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		<guid isPermaLink="false">http://thefitnessconnection.com/?p=109</guid>
		<description><![CDATA[<p><strong>Hickory Hills Park District </strong><br /><b>Location:</b> Hickory Hills , IL</p> <a href="http://thefitnessconnection.com/design-5"></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Hickory Hills Park District </strong><br /><b>Location:</b> Hickory Hills , IL</p> <a href="http://thefitnessconnection.com/design-5"></a>]]></content:encoded>
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		<title>design 4</title>
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		<pubDate>Thu, 01 Sep 2011 12:35:42 +0000</pubDate>
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		<guid isPermaLink="false">http://thefitnessconnection.com/?p=111</guid>
		<description><![CDATA[<p><strong>Lancaster Condominiums</strong><br /> <b>Location: </b>Chicago, IL</p> <a href="http://thefitnessconnection.com/design-4"></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Lancaster Condominiums</strong><br /> <b>Location: </b>Chicago, IL</p> <a href="http://thefitnessconnection.com/design-4"></a>]]></content:encoded>
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		<title>design 3</title>
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		<pubDate>Thu, 01 Sep 2011 12:36:10 +0000</pubDate>
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		<guid isPermaLink="false">http://thefitnessconnection.com/?p=113</guid>
		<description><![CDATA[<p><strong>St. Charles Fire Department </strong><br /> <b>Location: </b>St. Charles , IL</p> <a href="http://thefitnessconnection.com/design-3"></a>]]></description>
			<content:encoded><![CDATA[<p><strong>St. Charles Fire Department </strong><br /> <b>Location: </b>St. Charles , IL</p> <a href="http://thefitnessconnection.com/design-3"></a>]]></content:encoded>
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		<title>design 8</title>
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		<pubDate>Thu, 01 Sep 2011 12:34:14 +0000</pubDate>
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		<guid isPermaLink="false">http://thefitnessconnection.com/?p=103</guid>
		<description><![CDATA[<p><strong>400 East Randolph Condominiums </strong><br /><b>Location: </b>Chicago, IL</p> <a href="http://thefitnessconnection.com/design-8"></a>]]></description>
			<content:encoded><![CDATA[<p><strong>400 East Randolph Condominiums </strong><br /><b>Location: </b>Chicago, IL</p> <a href="http://thefitnessconnection.com/design-8"></a>]]></content:encoded>
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